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 1.  Getting Into Food: A Whole Foods Cookbook of low-glycemic recipes and nutritional information to support healthy weight management, blood sugar regulation and optimal wellness

Hamza, Allison Imel Trade Paperback

Brand New 

Price: 23.00 USD

 2.  Getting Into Food: A Whole Foods Cookbook: Low-Glycemic Recipes & Nutritional Information to Support Healthy Weight Management, Blood Sugar Regulation & Optimal Wellness

Hamza, Allison Imel Spiral Bound

Brand New 

Getting into Food aims to reconnect you to your food source and empower you about the food choices you make for you and your family. This book is a guide. Inside youíll find recipes for simple, healthy meals that taste delicious. Youíll also find nutritional information about the ingredients used in the recipes and grocery shopping guidance for making this shift into a healthier lifestyle. These recipes have been compiled from three years of nutritional cooking classes. They are intended to get people excited about cooking healthy food and convince them that it doesnít take an awful lot of time, money or savvy in the kitchen to make a nutritious and delicious meals. Most of the recipes are original, and the ones that arenít have been altered to accommodate a low-glycemic lifestyle or have been taught by other instructors over the years in Allisonís classes. 
Price: 23.00 USD



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